Yoga
Benefits
Mental Benefits
• Improves sleep
• Reduces depression
• Reduces stress
• Reduces arthritis
Physical Benefits
• Improves balance & strength
• Relieves back pain
• Improves cardiovascular health
• Increases energy
Emotional Benefits
• Increases happiness
• Increases self-care
”Yoga is the fountain of youth. You’re only as young as your spine is flexible.”
- Bob Harper
Related
Yoga Products
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Manifest That Sh*t!™ – Black
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Manifest Gratitude™ Mat (Candy Gratitude)
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Manifest That Sh*t!™ – Teal
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Manifest That Sh*t!™ – Navy
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Manifest That Sh*t!™ – Purple
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Manifest Abundance™ Mat (Equus)
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Manifest That Sh*t!™ – Black Hi-Def
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Manifest That Sh*t!™ – Orange Hi-Def
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Manifest Abundance – Yoga Mat Towel
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Manifest That Sh*t Teal – Yoga Mat Towel
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Manifest That Sh*t Pink – Yoga Mat Towel
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Manifest That Sh*t!™ – Navy Hi-Def
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Manifest That Sh*t!™ – Pink Hi-Def
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Manifest That Sh*t!™ – Psychedelic Hi-Def
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Manifest That Sh*t!™ – Teal Hi-Def
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Manifest That Sh*t!™ – Purple Hi-Def
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